Showing posts with label recipe. Show all posts
Showing posts with label recipe. Show all posts

Monday, May 9, 2011

Dinner for only 5 points. Yum

This is dinner tonight.


4 oz grilled chicken - 3 points
1 tbs yogurt dressing - 1 point
lettuce - 0 points
tomatos - 0 points
fruit salad - 0 points

Yum.

Saturday, April 23, 2011

I Tried to Make a Pie

I made a pie this week using a Weight Watchers recipe.  It was good, but honestly, not worth the points.

I'll share the recipe anyway just in case some of you just love this kind of pie.  It's a lemon pie.  AND, if you aren't counting points it is a really good low fat pie.

6 whole reduced fat cinnamon graham crackers
2 Tbs butter
11 oz fat free sweetened condensed milk
1/2 C fresh lemon juice
2 large eggs
1 Tbs lemon zest

  • Preheat oven to 350ºF.
  • Grind graham crackers in a food processor until fine crumbs form. Or place crackers in a resealable plastic bag and crush with a rolling pin. Place crumbs in a small bowl.
  • Melt butter on stove top or in microwave and pour over graham cracker crumbs, mixing with a fork until completely moistened. Press crumbs evenly onto bottom of a 9-inch pie pan; place crust in refrigerator while preparing lemon filling.
  • In a medium bowl, combine condensed milk and eggs; mix until smooth. Add lemon juice and zest; stir until incorporated and pour into prepared crust.
  • Bake pie for 15 minutes. Cool completely and for best flavor, serve chilled. Yields 1 piece per serving. 
  •  find the recipe here
 Now, each slice is 4 points.  Each slice is also about an inch to an inch and a half wide. sooo...
in my world that equates to four bites at the most.

Now, for those of you who wish to be educated in points,  this is also four points.
For me, the choice is clear.  Although I am a huge fan of lemon, chocolate wins every time!

Saturday, April 16, 2011

It has to be easy.

I am a very low maintenance kind of girl.  Not that I am low maintenance, but I want everything else to be low maintenance.  I've found (made up) a great breakfast recipie that keeps me satisfied most of the morning and has very low points, two to be exact.  It is for a smoothie but I've found I hate messing with my blender.

You see, at one time in my life I fancied myself a gourmet cook.  And while I lacked the skills to be one, by golly, I was going to have the tools!  So, you'll find my kitchen chock full of Breville, Kitchen-Aid and All-Clad cookware and appliances.  So, in that line of thinking I also have a blender that, if called upon to do so, could shred a two by four block.  It is big, bulky and of all dumb things to buy, a glass pitcher.  I find that dragging it out day after day, washing it day after day is not my idea of low maintenance.  So....



I bought a magic bullet.  This little machine really is easy for my breakfast smoothies.  It has self contained cups, quick on and off, easily washed/rinsed blades.  It has everything I need to help with my breakfasts (which I am finding is the hardest meal to manage).

I haven't put all of its' abilities to the test but for my breakfasts, it's awesome!

Here's the simple recipe I use. 
1/2 C Skim Milk
1/2 C Lowfat Plain Yogurt
and then any kind of fruit you want.  (fruit has no points you see).

Blend, add a straw and drink up.  If you add frozen fruit you can also have a lovely sorbet for an afternoon snack.